Michelle Wenzler

I'm a licensed clinical social worker with more than 20 years of dedicated experience in mental health care. After earning my Master of Social Work at San Diego State University in 2003, I spent 15 years on an inpatient psychiatric unit supporting individuals through acute crisis and complex diagnosis. For the past 5 years, I've led therapeutic groups for depression, anxiety, bipolar disorder, dual-diagnosis, and life transitions. I've also maintained a private practice offering individual therapy to a diverse range of clients facing everything from grief and trauma to relationship challenges.

I create a warm, accepting space where you always feel heard and respected. I draw on evidence-based interventions including cognitive behavior techniques, mindfulness strategies, and strengths-based problem solving, tailoring each session to your unique goals and pace. Together, we'll focus on practical solutions that empower you to reclaim balance, boost resilience and cultivate lasting change.

Each session is collaborative and structured around your priorities. We'll track progress though goal setting exercises, reflective dialogue, and real-world action steps. Between sessions you may receive brief skill building exercises or journaling prompts to reinforce newfound insights.