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Headshot of Michelle White, LMFT

Michelle White

Therapist
3 years of experience
  • Virtual
  • Depression, Family issues, Relationship issues
  • Individual therapy, Family therapy, Couples therapy

Great to meet you!

My personal, educational, and professional experiences have taught me to embrace my passion for helping others evolve, grow, and succeed in all aspects of life by facilitating personal growth, self-actualization & empowerment, relationship enhancement, and improved communication pathways.

My approach to therapy

I bring a grounded, straightforward, and compassionate approach to therapy. I believe the best therapy happens when people feel safe enough to be honest about what they are going through. My goal is to create a space where clients feel seen, heard, understood, and supported while working toward meaningful change.

What you can expect from me

I specialize in collaborating with individuals to address trauma, depression, anxiety, navigate life stressors, and improve self-esteem. I also work with couples and families to address relationship issues currently causing distress and improve communication going forward.

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Warm, Solution Oriented, Empowering

Qualification and insurance

  • Years of experience
    3 years of experience
  • Training
    MS (Master of Science) at Capella University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross and Blue Shield of Texas, Carelon Behavioral Health, Cigna, Providence Health Plan

Cost

Care details

  • Top specialties
    Depression, Family issues, Relationship issues
  • More specialties
    Anxiety, Stress management, Trauma
  • Therapy methods
    Emotion Focused Therapy (EFT), Strength-Based, Behavioral, Positive Psychology, Solution Focused Brief Therapy (SFBT), Narrative Therapy, Cognitive Behavioral Family Therapy, Attachment Based, Gottman Method / Gottman Couples, Trauma Focused CBT, Solution Focused Couples Therapy, Strategic Family Therapy, Attachment Based Family Therapy
  • Care types
    Individual therapy, Family therapy, Couples therapy
  • Ages served
    Adults, Seniors
  • Languages
    English