Michelle Wilkinson

Hi, I’m Michelle, a Licensed Professional Counselor Supervisor with over 15 years of experience in therapy, clinical supervision, and digital mental health. I use evidence-based approaches like CBT, DBT, and Motivational Interviewing to help clients navigate life’s challenges with clarity and confidence. I’m especially passionate about supporting other professionals, improving access to quality care, and creating safe, inclusive spaces for growth. Whether you're looking for individual therapy or professional consultation, I’m here to offer grounded, thoughtful support that meets you where you are.

My approach to therapy is collaborative, practical, and deeply client-centered. I focus on creating a space that feels safe, nonjudgmental, and purposeful—where you can show up as you are. Drawing from evidence-based practices like CBT, DBT, and Motivational Interviewing, I tailor each session to your goals, strengths, and pace. I believe in balancing insight with action: we’ll explore the deeper “why” behind your patterns while also building concrete tools for change. My work is also informed by a commitment to cultural responsiveness and decades of experience supporting people through complex systems, transitions, and healing processes.

My style is warm, direct, and grounded—whether we’re exploring patterns, building new skills, or just making space to process what’s weighing on you. Therapy with me is about clarity, connection, and helping you move toward the life you want.