As a Licensed Mental Health Counselor, my training and experience has allowed me to strengthen skills in several approaches to treatment; specifically: Cognitive Behavioral Therapy (CBT), Trauma Resolution/Processing, and Dialectical Behavior Therapy (DBT). I work with each client to create an individualized treatment plan to meet their needs and reach their individual treatment goals.
I believe in the power of the therapeutic relationship as a facilitator of change. Therapy is a collaborative process that has the ability to facilitate change in one's life. All people have the capacity to change and a collaborative approach to therapy will empower the client to discover inner strength and drive growth.
My goal as a therapist is to create a safe, supportive, and non-judgmental space for clients to begin a journey of personal growth.
