I am an energetic, compassionate, and faith based therapist, who engages in an eclectic approach to therapy. I believe in emotional healing, emotional stability, and goal setting to help my clients navigate an amazing life. I will provide what works best for you, and together we will develop a treatment plan that when implemented, will enable you to create success in any area of your life, and eliminate what is currently unhealthy or toxic.
My main therapeutic approaches are with Cognitive Behavioral Therapy, Solution Focused Therapy, and Behavior Modification. My approach to therapy has been successful in healing professional relationships, family dynamics, parent-child relationships, and couples interactions. Also, improving communication skills, providing stress management, lifestyle adjustment for military families, and managing combat PTSD. I also work with families challenged with ADHD, LD's, and those on the Autism Spectrum.
After a therapy session with me, my clients will feel heard, validated, and empowered to make positive changes in their lives. They have a supportive and understanding ally they can trust to help them set goals, stay accountable to those goals, while being equipped with practical behaviors and strategies to overcome challenges. My clients will be inspired to trust in their own therapeutic process as they begin the journey towards emotionally healthy relationships and personal transformation.
