Life's challenges can leave lasting impacts, and finding someone to talk to without fear of judgment can be difficult. Issues like depression, anxiety, trauma, and communication struggles are hard to discuss informally, leading to unaddressed mental health concerns. By openly discussing these topics with a therapist, you take the first step toward a healthier, more balanced life. Mental health is crucial, and addressing it can prevent life's struggles from spiraling out of control.

I have experience working with children, adolescents, college students, and adults. I have training and experience to work with military veterans, minority groups, and college students. I am trained in assisting clients with life stressors, trauma, anxiety, depression, ADHD, and much more. I am trained to utilize EMDR, CBT, TF-CBT, Solution Focused, and ACT.

My focus is to help you recognize certain strengths you already possess and empower you to help you reach your goals while in therapy. I encourage you to go ahead and take the first step. Our front desk team can walk you through step by step in setting up an appointment. I look forward to meeting you. ¡También hacemos sesiones de terapia en español!