I work with adults who are struggling with anxiety, depression, attention difficulties, or sleep problems. My goal is to create a supportive and practical treatment plan that helps you feel more stable, focused, and in control of your daily life. I provide structured evaluations, medication management, and follow-up care through convenient telehealth visits. I am bilingual and offer services in both English and Spanish.
I believe mental health care should feel supportive, clear, and goal-oriented. During our visits, we work together to understand what is affecting your mood, focus, or sleep, and develop a treatment plan that fits your life. My focus is on safe medication management, realistic expectations, and helping you regain confidence in your daily functioning. I value consistency, trust, and gradual improvement over time.
In your first session, we will take time to understand what has been affecting your mood, focus, sleep, or daily functioning. I aim to create a calm and respectful space where you can speak openly about your concerns. Together, we will identify priorities and develop a realistic treatment plan so you leave the visit with greater clarity and direction about the next steps.
