Miho Schutzenhofer

I provide psychotherapy to a diverse adult population experiencing generalized anxiety, panic symptoms, depression, stress, life transitions and adjustment difficulties, relationship concerns, and family challenges. I also have experience treating clients with perinatal mental health concerns, including postpartum anxiety, postpartum depression, and birth trauma.

As a bilingual therapist fluent in English and Japanese, I provide psychotherapy in both languages, offering culturally responsive care to individuals from diverse backgrounds.

I create a warm, safe, collaborative and entirely non-judgemental space where we can untangle how you are feelings and what you are struggling with. I provide evidence-based interventions including Cognitive Behavioral Therapy, Supportive Therapy, Mindfulness-Based Approaches and Solution-focused Therapy.

Your first session is an opportunity for us to get to know each other and start building a therapeutic relationship. We will discuss what brings you to therapy and goals you hope to accomplish through your treatment. I will also ask questions about your history, current emotional well-being, daily functioning, relationships/family and stressors. This will help me gain a better understanding of your experience and determine how I can best assist you.