Mike Borrero

Many of my clients come in feeling overwhelmed by depression, anxiety, mood instability, trauma, or relationship patterns that keep repeating. I work with teens, young adults, adults, and couples who want help making sense of intense emotions, identity stress, major life transitions, and the feeling of being stuck in cycles that are hard to break. As a Spanish-speaking therapist and an immigrant myself, I also understand how culture, belonging, and adjustment can shape emotional wellbeing.

My approach is compassionate, collaborative, and tailored to your needs. I draw from CBT, DBT, Narrative Therapy, and IFS to help clients build insight, manage emotions more effectively, improve coping skills, and reconnect with their strengths and values. Together, we focus on understanding what is driving the pain while building practical tools that help life feel more manageable day to day.

In the first session, we will talk about what has been weighing on you most, what patterns or symptoms are showing up in your daily life, and what kind of support would feel most helpful right now. Whether you are dealing with depression, anxiety, bipolar disorder, trauma, relationship stress, or a major transition, my goal is to help you feel heard, understood, and clearer on where to go from here.