I provide evidence-based treatment using telehealth for anxiety and depression. My experience consists of treating anxiety disorders (panic, OCD, social anxiety, generalized anxiety) and depression. It is common for these issues to impact daily life, including work, relationships, and social situations.
I am trained in Cognitive Behavioral Therapy (CBT) that can treat the above emotional difficulties simultaneously. This emotion-focused CBT helps clients more easily navigate difficult or intense emotions so that they do not interfere with your daily life.
Whether it is your first time in therapy or you have worked with other professionals, I will walk you through exactly what to expect and how we can meet your goals in treatment. I look forward to hearing from you and answering any questions you may have!
