Great to meet you!
Hi! I have a LCSW with a MSW. By integrating evidence-based practices such as EMDR, CBT, DBT, CPT, and ACT, I will work alongside you to develop practical strategies for overcoming challenges and achieving your goals.

Hi! I have a LCSW with a MSW. By integrating evidence-based practices such as EMDR, CBT, DBT, CPT, and ACT, I will work alongside you to develop practical strategies for overcoming challenges and achieving your goals.
Do you feel overwhelmed by depression, anxiety, PTSD, communication or boundaries? You’re not alone, and help is available. Ideals clients should want to stabilize the different areas of their life, whether it is mood, processing trauma, or simply understanding their diagnosis. Clients should want to enhance their self-awareness, promote their self-care and foster a more independent, confident lifestyle.
As your therapist, my primary goal is to build a trusting and supportive relationship that empowers you to focus on positive change. I understand that seeking therapy is a significant and courageous step, and I am committed to providing a safe, non-judgmental space where you feel heard and valued.