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Headshot of Mikela Rae Bowers, LPC
Mikela Rae Bowers
Licensed Professional Counselor
Texas

In-network with

Aetna, Blue Cross and Blue Shield of Texas, and Cigna

Specializes in

Anxiety, Depression, and Grief, Loss

Great to meet you!

Taking the first step toward healing can be daunting, but you don’t have to do it alone. Together, we’ll uncover patterns, develop coping strategies, and foster a sense of purpose in your life. As a dedicated mental health therapist, I’m here to support you in overcoming challenges and achieving personal growth.

A bit about my approach to therapy

In a safe and nurturing environment, I help clients navigate issues such as anxiety, depression, trauma, and relationship struggles. My personalized approach combines evidence-based therapies tailored to your unique needs, empowering you to build resilience and find lasting fulfillment. My approach may include spirituality, but is non-religious.

What you can expect from our first session

If you’re ready to embrace change and enhance your mental well-being, let’s connect today. Your journey toward a happier, healthier you starts here!


Mikela Rae's style is

Humorous
Warm
Empowering

Insurance carriers Mikela Rae accepts

Aetna
Blue Cross and Blue Shield of Texas
Cigna

More about Mikela Rae

MC (Masters in Counseling) at Texas A&M University San Antonio
License type: LPC (Licensed Professional Counselor) (Texas)
Gender: Female
Ethnicity: Native American and Caucasian
Languages: English
Works with: Adults
More specialties: Substance Use / Addiction, ADD/ADHD, Stress, Anger Management, Relationship Issues, Women's Issues, and PTSD
Modalities: Solution Focused Brief (SFBT), Trauma Focused, Humanistic, Psychoanalytic, Cognitive Behavioral (CBT), Gottman Method, Mindfulness-Based (MBCT), and Psychodynamic