Mikenna Stratton

Hi! I’m so glad you’re here. I look forward to partnering with you as you explore new insights, build meaningful skills, and feel empowered to create positive change in your life.

I am a Licensed Clinical Social Worker practicing in New York State, nationally certified in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), and certified in Social Emotional Learning (SEL) and Mindfulness. My clinical experience includes extensive work with adolescents and individuals navigating anxiety, depression, ADHD, trauma and school-related behavioral challenges.

My approach is supportive, collaborative, and strengths-based. Together, we’ll work to understand your experiences, develop practical strategies, and create a path toward growth and well-being.

In our first session, my priority is to meet you exactly where you are. We’ll take time to explore what brings you to therapy, discuss your goals, and begin creating a collaborative plan of action that feels realistic and supportive for you.

You can expect a compassionate, calm, and nonjudgmental environment where you are encouraged to share at your own pace. My goal is to help you feel safe, understood, and grounded as we begin this process together.