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Headshot of Milagritos O'Shea, LMFT

Milagritos O'Shea

(She/Her/Ella)
LMFT
California

Accepts

Aetna, Blue Cross Blue Shield of Massachusetts, Blue Shield of California, Carelon Behavioral Health, Cigna, Magellan, Oxford (Optum), Quest Behavioral Health, and United Healthcare (Optum)

Specializes in

Grief, Loss, Maternal Mental Health, PTSD, Trauma, and Women's Issues
IntroStyleCostMore info

Great to meet you!

Milagritos O'Shea is a trauma-focused therapist specializing in helping individuals heal from single or multiple adverse experiences in childhood or adulthood, as well as the impact of intergenerational trauma. She also provides specialized support for those navigating fertility struggles and postpartum challenges.

A bit about my approach to therapy

Milagritos provides therapy from a client-centered and trauma-informed approach, utilizing interventions that promote self-discovery, personal growth, enhanced interpersonal effectiveness, and the recognition and utilization of inherent strengths.

What you can expect from our first session

Milagritos integrates expressive arts, mindfulness-based interventions, and self-compassion practices into her therapeutic approach, empowering clients to actively participate in their healing.

Milagritos's style is

Empowering
Energetic
Warm

Insurance carriers Milagritos accepts

Aetna
Blue Cross Blue Shield of Massachusetts
Blue Shield of California
Carelon Behavioral Health
Cigna
Magellan
Oxford
Quest Behavioral Health
United Healthcare

More about Milagritos

MC (Masters in Counseling) at University of Phoenix
License type: LMFT (Licensed Marriage/Family Therapist) (California)
Gender: Cisgender Female
Ethnicity: Other Racial or Ethnic Background, Hispanic, and Latinx
Languages: English and Spanish
Works with: Adolescents, Adults, and Seniors
More specialties: Anxiety, Depression, Family Issues, Stress, Anger Management, Cultural & Ethnic Issues, and Relationship Issues
Modalities: Cognitive Behavioral (CBT), Attachment Based, Cognitive Processing (CPT), Strength-Based, Narrative Therapy, Trauma Focused CBT, Relational, Mindfulness-Based Cognitive Therapy (MBCT), Positive Psychology, Motivational Interviewing, Art Therapy, and Interpersonal Psychotherapy (IPT)