Skip to main content
Headway
Headshot of Mildred Holmes, LMHC

Mildred Holmes

Therapist
31 years of experience
  • Virtual
  • Anxiety, Depression, Trauma
  • Individual therapy, Family therapy, Couples therapy

Great to meet you!

Over 20 years of experience as a clinical counselor helping diverse clients reach their personal and professional goals. I offer caring and compassionate counseling to adults, children, and adolescents, couples, and families who experience conflict and crisis in their lives. If you are feeling discouraged and/or in despair, we will work together to reclaim your self-confidence and find happiness and hope.

My approach to therapy

Are you feeling overwhelmed and stressed? Significant losses have you worried, afraid, and unable to be your best self? I offer holistic therapy that can help you to heal the hurt and overcome any obstacles that attack or burden you. I have proven success as a college counselor and educator, and as a crisis and trauma specialist, with individuals of all ages.

What you can expect from me

You have been trying to handle things on your own for far too long. Looking for a faith-based therapist with a proven track record of success? Sick and tired of feeling exhausted, hurt, and angry? Help is just a phone call away! The time to seek help is now!

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Holistic, Affirming, Solution Oriented

Qualification and insurance

  • Years of experience
    31 years of experience
  • Training
    MC (Masters in Counseling) at Governors State University
  • License type
    LMHC (Licensed Mental Health Counselor) (Florida), LCPC (Licensed Clinical Professional Counselor) (Illinois)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross and Blue Shield of Illinois, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

  • Top specialties
  • More specialties
    Bipolar disorder, OCD, Stress management, Cultural & ethnic issues, Maternal mental health, Relationship issues, Women's issues, PTSD
  • Therapy methods
    Trauma Focused CBT, Motivational Interviewing, Cognitive Behavioral Family Therapy, Solution Focused Couples Therapy, Psychoeducational Family Therapy, Behavioral, Relational, Behavior Management, Acceptance and Commitment Therapy (ACT)
  • Care types
    Individual therapy, Family therapy, Couples therapy
  • Ages served
    Seniors, Adults
  • Languages
    English
  • Location
    2930 South Michigan Avenue Ste 100
    Chicago, IL 60616