Milly Thomas

Being a therapist and helping people overcome feelings of isolation and conflict is one of my life's greatest joys. I specialize in helping individuals, families, and couples work through depression, anxiety, grief, and relationship issues. I also provide critical assistance through domestic violence and rape counselling. It is important to me to help patients along on their journey through professional, evidence based counselling.

Empathy, compassion, and understanding are the cornerstones of my practice

Nothing makes me happier than helping a person overcome their challenges. Clients will learn coping skills, how to effectively communicate and a better understanding of yourself and how emotions and behaviors impact self and others and importance of mental Health.