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Headshot of Millyan Cabrera, LMHC

Millyan Cabrera

Therapist
18 years of experience
  • Virtual
  • Anxiety, Depression
  • Individual therapy, Couples therapy

Great to meet you!

I am a licensed mental health counselor in private practice since 2008.I believe that positive change and growth are possible at any age or stage of life. I will work together with you to identify the challenges you are facing, set goals and develop a plan to reach your goals so that you can find fulfillment and peace.

My approach to therapy

My approach to therapy is practical, short-term and solution-focused.

What you can expect from me

You can expect a comfortable and emotionally safe virtual session where a trusting relationship can be established.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Affirming, Open Minded, Solution Oriented

Qualification and insurance

  • Years of experience
    18 years of experience
  • Training
    MA (Master of Arts) at University of South Florida, BA (Bachelor of Arts) at University of South Florida
  • License type
    LMHC (Licensed Mental Health Counselor) (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression
  • More specialties
    OCD, Stress management, Panic disorders, Relationship issues, Women's issues
  • Therapy methods
    Cognitive Behavioral (CBT), Humanistic, Solution Focused Brief Therapy (SFBT), Gottman Method / Gottman Couples
  • Care types
    Individual therapy, Couples therapy
  • Ages served
    Adults, Adolescents
  • Languages
    English