Skip to main content
Headshot of Millyan Cabrera, LMHC
Millyan Cabrera
Licensed Mental Health Counselor
Florida

In-network with

Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar (Optum), Oxford (Optum), Quest Behavioral Health, and United Healthcare (Optum)

Specializes in

Anxiety and Depression

Great to meet you!

I am a licensed mental health counselor in private practice since 2008.I believe that positive change and growth are possible at any age or stage of life. I will work together with you to identify the challenges you are facing, set goals and develop a plan to reach your goals so that you can find fulfillment and peace.

A bit about my approach to therapy

My approach to therapy is practical, short-term and solution-focused.

What you can expect from our first session

You can expect a comfortable and emotionally safe virtual session where a trusting relationship can be established.


Millyan's style is

Affirming
Open-minded
Solution-oriented

Insurance carriers Millyan accepts

Aetna
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Horizon Blue Cross and Blue Shield of New Jersey
Oscar
Oxford
Quest Behavioral Health
UnitedHealthcare

More about Millyan

MA (Master of Arts) at University of South Florida
License type: LMHC (Licensed Mental Health Counselor) (Florida)
Gender: Female
Ethnicity: Caucasian
Languages: English
Works with: Adolescents and Adults
More specialties: OCD, Stress, Relationship Issues, and Women's Issues
Modalities: Cognitive Behavioral (CBT), Humanistic, Solution Focused Brief (SFBT), and Gottman Method