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Headshot of Milynne Farrales, LMFT

Milynne Farrales

Therapist(she/her/hers)
11 years of experience
  • Virtual & in-person
  • Depression, Grief or loss, Relationship issues, Women's issues, Identity issues, Trauma
  • Individual therapy, Family therapy, Couples therapy, Child or adolescent therapy

Great to meet you!

I like to tell my clients that I "keep it real" 24/7/365. I have a very chill, laid back vibe but am adaptable and can adjust to your needs. I'm a Leo Sun/Aquarius Moon/Libra Rising, ambivert (ANFP), Generator type, crystal/numerology girlie who loves to help you harmonize your life, one element at a time.

My approach to therapy

My approach is eclectic. Whatever you bring to session, that is what we will work on that day. I like to customize each session based on collaborative goals and appreciate input/feedback on what is working/not working and adjust from there. I have a specialization in Couples & Family Therapy as well as several years in school-based counseling (general/special ed) working with neurodiverse individuals on the Autism spectrum, ADHD, etc.

What you can expect from me

I like to think my office is a calm and cozy space so you can feel safe and comfortable, whether we are just catching up and chatting, diving deep into some trauma/tough stuff, or using creative expression based on your interests (ex. music, art, play). It is a chance for us to get to know each other and see if we are a good fit.

About me

  • I identify as
    Asian, Cisgender Woman
  • My style is
    Warm, Creative, Affirming

Qualification and insurance

  • Years of experience
    11 years of experience
  • Training
    MA (Master of Arts) at John F Kennedy University, Bachelor of Science at Santa Clara University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross, Blue Shield of California, Cigna, Curative

Cost

Care details

  • Top specialties
    Depression, Grief or loss, Relationship issues, Women's issues, Identity issues, Trauma
  • More specialties
    Anxiety, ADD/ADHD, Bipolar disorder, Family issues, Stress management, Cultural & ethnic issues, Maternal mental health, PTSD
  • Therapy methods
    Trauma Focused CBT, Humanistic, Attachment Based, Cognitive Behavioral (CBT), Art Therapy, Narrative Therapy, Behavior Modification, Solution Focused Brief Therapy (SFBT), Strength-Based, Structural Family, Experiential, Gottman Method / Gottman Couples, Motivational Interviewing, Play, Cognitive Behavioral Family Therapy
  • Care types
    Individual therapy, Family therapy, Couples therapy, Child or adolescent therapy
  • Ages served
    Seniors, Adults, Children, Adolescents
  • Languages
    English, Tagalog
  • Location
    1277 Old Bayshore Highway
    San Jose, CA 95112