Mindi Gardner

I help people who feel stuck, anxious, depressed or burdened by grief, caregiving, or generational wounds reconnect with themselves and rediscover purpose. Together, we create a safe space to release old patterns, cultivate self-compassion, set healthy boundaries, and thrive.

With over 15 years of experience supporting individuals and families through trauma, life transitions, and complex medical or mental health challenges, I bring warmth, deep understanding, and practical tools to help you feel more grounded and connected.

I am a multi-state Licensed Clinical Social Worker (FL, GA, SC), Qualified Supervisor (FL) and Certified Behavioral Health Case Management Supervisor, (FL) offering flexible online sessions to meet you where you are — with compassion and ease.

My approach is collaborative, compassionate, and deeply personalized. I believe therapy should feel like a safe space where you can show up exactly as you are and feel truly seen and supported.

Through evidence-based and holistic approaches like CBT, mindfulness, and solution-focused strategies, I help you break free from old patterns, reconnect with your body, set healthy boundaries and heal deep wounds — creating space for true, lasting change.

Clients often leave our sessions feeling more grounded, understood, and empowered. You’ll gain practical tools for managing anxiety, setting boundaries, and navigating big emotions — along with a deeper sense of self-compassion and connection to your own inner wisdom.

At the heart of my work is a belief in your inherent worth and your capacity to heal and thrive. I hold space for you to release what no longer serves you and move toward the life your spirit longs for — honoring your whole being: mind, body, and soul.