I have over 11 years of counseling experience, specializing in anger management, anxiety and trauma, with teens and adults. I also treat those struggling with life adjustments and grief. Over the years, I have assisted clients with various different backgrounds and concerns. I have openings for clients age 12 and up.
I utilize an eclectic, client-centered approach and, based on the objectives and goals we identify, I integrate CBT, DBT and solution-focused techniques into our sessions. Therapy is very much a collaborative endeavor and I am happy to support you as we navigate the course together.
A safe space to explore and process emotions without fear or judgment; a space to express, cry and even laugh!. We will identify areas of concern and related goals collaboratively. Therapy is a team effort-you are not in this alone!
