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Headshot of Miosha Lamar, LPC

Miosha Lamar

Therapist
1 year of experience
  • Virtual
  • PTSD
  • Family therapy, Individual therapy

Great to meet you!

Miosha Lamar, LPC, believes in working in partnership with clients to identify their strengths to help them achieve their goals throughout their healing journey. Miosha acknowledges the importance of identifying all areas of an individual’s life that impact well-being, including physical health, relationships, work environment, and faith/spirituality. Miosha uses a variety of therapeutic techniques and skills to meet the needs of her clients, including but not limited to: Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, Somatic Techniques, Internal Family Systems and Eye Movement Desensitization and Reprocessing (EMDR).

My approach to therapy

I use a client-centered and eclectic approach to counseling.

What you can expect from me

A message to potential clients from Miosha:"The destination is in the journey." I believe there are many destinations throughout the journey of healing. My approach is strength-based, holistic, integrative and client-centered, and will help you reach new destinations..

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Participatory, Empowering, Holistic

Qualification and insurance

  • Years of experience
    1 year of experience
  • Training
    MA (Master of Arts) at Liberty University
  • License type
    LPC (Licensed Professional Counselor) (Virginia)
  • Licensed in
    Virginia
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Kaiser Permanente of the Mid Atlantic

Cost

Care details

  • Top specialties
    PTSD
  • More specialties
    ADD/ADHD, Stress management, Grief or loss, Relationship issues, Trauma
  • Therapy methods
    Structural Family, Somatic, Rational Emotive Behavior Therapy (REBT), Strategic Family Therapy, Motivational Interviewing, Problem-Solving Therapy (PST), Internal Family Systems Therapy (IFS), Relational, Psychodynamic, Mindfulness-Based Cognitive Therapy (MBCT), Eye Movement Desensitization and Reprocessing (EMDR), Attachment Based, Cognitive Behavioral (CBT), Acceptance and Commitment Therapy (ACT)
  • Care types
    Family therapy, Individual therapy
  • Ages served
    Adults, Seniors
  • Languages
    English
  • Location
    14017 Telegraph Road
    Woodbridge, VA 22192

Nearby areas