My clients are typically adults who struggle with anxiety, depression, relationship issues, family dynamics, and addiction. I provide much needed support to family members who are dealing with a loved one's mental health and substance use issues.
I believe that each person has within themselves the necessary traits to grow and thrive, based upon Carl Rogers' Person-Centered Therapy. Gentle exploring can reveal long held beliefs that limit your ability to do what is best for you. I hope to empower you to find solutions that will work for you in a safe, caring and supportive environment.
Understanding my clients and gaining clarity on why you are seeking support would be my primary goal during our first session. While working to establish rapport and develop a comfortable environment, where your questions can be answered in order to determine how therapy could benefit you.
