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Headshot of Mirabela Montell, LPC

Mirabela Montell

Therapist
~1 year of experience
  • Virtual
  • Anxiety, Bipolar disorder, Trauma, PTSD
  • Individual therapy

Great to meet you!

I am a licensed professional counselor with Empower Psychotherapy, specializing in supporting individuals navigating substance use and co-occurring mental health concerns. I earned my Master’s degree in Community and Trauma Counseling from Thomas Jefferson University and have worked across the full continuum of care, including inpatient treatment and online iop mental health settings. As a telehealth therapist based in Philadelphia, PA, I am dedicated to treating the whole person by addressing both mental health and substance use concurrently. Whether you are looking for an online therapist or a telehealth psychologist perspective for trauma-informed care, my mission is to provide high-quality mental health services online tailored to your unique journey.

My approach to therapy

My process begins with a dedicated focus on building a strong therapeutic alliance while assessing your specific needs regarding mental health and substance use. During our telehealth psychotherapy sessions, I integrate modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), ACT, and Motivational Interviewing. A typical session of telehealth counseling is tailored to the "whole person," ensuring that we address co-occurring concerns in a cohesive way. Whether we are engaging in telehealth therapy services for trauma or telehealth counseling services for substance use disorders, my goal is to provide evidence-based care that fosters long-term healing and resilience.

What you can expect from me

When you work with me, you are entering a person-centered and collaborative space where your growth is supported without judgment. My style as a telehealth therapist near me for Pennsylvania residents focuses heavily on building trust and rapport, meeting you exactly where you are in your recovery. In our online therapy sessions, I utilize an integrative, evidence-based approach to telehealth for behavioral health, specializing in the treatment of anxiety, depression, and trauma-related disorders. I believe that meaningful growth happens in a safe and supportive environment, and I am committed to making therapy online a restorative experience that honors your individual needs.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Challenging, Warm, Affirming

Qualification and insurance

  • Years of experience
    ~1 year of experience
  • Training
    MS (Master of Science) at Thomas Jefferson University East Falls
  • License type
    LPC (Licensed Professional Counselor) (Pennsylvania)
  • Licensed in
  • Insurance accepted
    Aetna, Capital Blue Cross Pennsylvania, Carelon Behavioral Health, Cigna, Geisinger

Cost

Care details

  • Top specialties
    Anxiety, Bipolar disorder, Trauma, PTSD
  • More specialties
    Substance use / addiction, ADD/ADHD, Depression, OCD, Stress management, Panic disorders, Relationship issues
  • Therapy methods
    Dialectical Behavioral Therapy (DBT), Strength-Based, Motivational Interviewing, Cognitive Behavioral (CBT), Trauma Focused CBT, Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT)
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English