I am licensed in Connecticut with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, LGBTQ+-related issues, & parenting issues. Additionally, I hold experience in child and adolescent mental health and providing family therapy.
I use Cognitive Behavioral therapy and Dialectical Behavioral therapy to assist in challenging unhealthy thought patterns and to promote the regulation of emotions.
I address each client's unique needs and aid them in creating attainable goals. I also aim to create a safe and judgement-free environment in which clients can express themselves authentically.
