Great to meet you!
I embrace an open and compassionate environment in therapy where your unique experiences and emotions are validated.

I embrace an open and compassionate environment in therapy where your unique experiences and emotions are validated.
I believe in a strengths-based approach to treatment with various interventions, including cognitive behavioral therapy, acceptance and commitment therapy, Rogerian therapy, attachment-based therapy, and mindfulness-based therapy.
In our first session together we will explore your background, symptoms, areas of concern, relationships, strengths and goals for the future. We will create a treatment plan to focus on your goals of choice and work together to improve your overall mental health.