Great to meet you!
I believe healing is possible when people feel truly seen, heard, and understood. As a Licensed Clinical Social Worker and Certified Trauma Therapist with over 20 years of experience, I provide a compassionate, evidence-based approach to help individuals move beyond survival and reconnect with themselves. My work integrates the science of the brain and nervous system with practical, whole-person strategies that support lasting emotional healing.
I specialize in helping people recover from trauma, anxiety, depression, life transitions, and the emotional impact of serious illness, injury, or surgery. Rather than treating symptoms alone, I work collaboratively with clients to understand the root causes of their struggles while building resilience, emotional regulation, and self-compassion.

