Great to meet you!
Clients should know that I offer a calm, supportive, and thoughtful therapeutic space where emotional depth is welcomed and respected. I work at a pace that feels safe and collaborative, and I value honesty, curiosity, and consent in the therapeutic process. I integrate talk therapy with somatic and nervous-system-informed approaches, including Brainspotting, to support insight, regulation, and meaningful change. I am attentive to both emotional and relational patterns, and I prioritize creating a space where clients feel understood, grounded, and empowered to develop greater self-trust.

