Hello there! My name is Miriane. I have been working in the mental health field for over 5 years. I work with adults navigating anxiety, depression, low self-esteem, relationship challenges, or dual diagnosis. I also support clients who can't name what they're feeling—just a sense that something's off or life feels heavier than it should. Together, we'll explore what's beneath the surface and build on your strengths.
My approach is person-centered—you are the expert of your life. I utilize Cognitive Behavioral Therapy, which focuses on how thoughts affect feelings and behaviors, and Dialectical Behavior Therapy, which focuses on emotional regulation. At times, I draw from other approaches to help you reach your therapeutic goals.
We'll begin by getting to know you through an initial intake process. This primarily involves asking questions to gain a deeper understanding of your background and goals
