I am a caring and compassionate person who is here to support you in a safe and nonjudgmental space. I have extensive training and experience as an LCSW-R (Licensed Clinical Social Worker w/ R-Privileges), CASAC II (Certified Alcoholism & Substance Abuse Counselor), and Licensed School Social Worker.
I specialize in helping adults and teens with anxiety, ADHD, depression, life transitions, substance abuse and stress management
In my practice, I utilize Cognitive Behavioral Therapy, Mindfulness, and Solution-Based approaches, all while centering my work around your unique needs and experiences. My goal is to create a safe space where you feel heard, seen, and supported, without any judgment.
Through our work together, we will collaborate to identify your goals and create a plan that works for you.
I will help you develop the tools and techniques you need to manage your challenges and move towards your goals.
I understand that it can be difficult to take the first step and reach out for help. But know that you have already taken a courageous step in seeking a therapist, and I am here to guide you through the rest.
I look forward to working with you.
