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Headshot of Miski Osman, LMFT

Miski Osman

Therapist(She/her)
~1 year of experience
  • Virtual & in-person
  • Anxiety, ADD/ADHD, Bipolar disorder, Depression, Relationship issues
  • Individual therapy, Family therapy, Couples therapy

Great to meet you!

Many of the clients I work with look like they are holding everything together, but inside they feel anxious, overwhelmed, disconnected, or stuck in painful patterns. I support teens, adults, couples, and families in Tukwila, Renton, Burien, Seatac, Federal Way, Kent, and across Washington through telehealth. I help clients navigate anxiety, depression, trauma, ADHD, low self-esteem, grief, relationship conflict, family stress, and major life transitions. My style is warm, collaborative, trauma-informed, and practical.

My approach to therapy

I draw from Solution Focused Therapy, Narrative Therapy, Emotionally Focused Therapy, and Family Systems work to support healing in a way that feels realistic and culturally responsive. You do not have to figure it out alone. Whether you are starting therapy for the first time or returning after a difficult season, there is space for your story here.

What you can expect from me

Together, we slow down the patterns that keep repeating, name the emotions underneath them, and build practical tools for triggers, communication, boundaries, and emotional regulation.

About me

  • I identify as
    Black or African descent, Cisgender Woman
  • My style is
    Open Minded, Humorous, Solution Oriented

Qualification and insurance

  • Years of experience
    ~1 year of experience
  • Training
    MA (Master of Arts) at Pacific Lutheran University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (Washington)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna, Premera Blue Cross Washington, Regence BlueShield of Washington

Cost

Care details

  • Top specialties
  • More specialties
    OCD, Family issues, Stress management, Panic disorders, Grief or loss, Trauma, PTSD
  • Therapy methods
    Narrative Therapy, Solution Focused Brief Therapy (SFBT), Trauma Focused CBT, Attachment Based Family Therapy, Emotion Focused Therapy (EFT), Solution Focused Couples Therapy, Relational, Attachment Based
  • Care types
    Individual therapy, Family therapy, Couples therapy
  • Ages served
    Seniors, Adults, Adolescents
  • Languages
    English
  • Location
    6100 Southcenter Boulevard Suite210
    Tukwila, WA 98188