I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) specializing in the treatment of Depression, Anxiety, and Trauma-related conditions in young adults and adults. I'm passionate about helping individuals navigate life's challenges with the right tools, whether that's through effective medication management or therapeutic techniques like Cognitive Behavioral Therapy (CBT), Prolonged Exposure (PE), and mindfulness practices.
I take a collaborative, client-centered approach to care. Whether you're struggling with persistent anxiety, depressive symptoms, or the emotional effects of trauma, my goal is to help you build resilience and regain control of your mental health. I'm committed to providing a safe, nonjudgemental space where you can explore your feelings, gain insight, and work toward, lasting change.
By integrating evidence-based therapies such as CBT and mindfulness, I aim to empower you to manage your mental health more effectively, fostering long-term healing and self-compassion. I believe in meeting you where you are, and together, we'll tailor an approach that fits your unique needs and life circumstances.
