Hi, thank you for selecting my profile. In my practice, I see adults and children dealing with a broad range of challenges, such as:
Stress/Anxiety/Depression
Managing Work/Life/Balance
Relationship/communication discord
Behavioral challenges in children/adolescents Trauma/PTSD
Grief
Infertility/postpartum worries
Social anxiety
Diversity/belonging struggles
Workplace stressors.
I draw from a Cognitive Behavioral Therapy (CBT) model as well as incorporate Solution Focused modalities. The quality of the therapeutic relationship is extremely important when working on issues that are of concern.
During the initial session we will be getting to know each other, going over what you are seeking therapy for, discussing my therapeutic process and ensuring I am a good fit for you. Sessions are convenient, private and relaxed, from the comfort of your own space. I look forward to hearing from you.
