Hi, thank you for selecting my profile. In my practice, I see adults and children dealing with a broad range of challenges, such as:
Stress/Anxiety/Depression
Managing Work/Life/Balance
Relationship/communication discord
Behavioral challenges in children/adolescents Trauma/PTSD
Grief
Infertility/postpartum worries
Social anxiety
Diversity/belonging struggles
Workplace stressors.
I draw from a Cognitive Behavioral Therapy (CBT) model as well as incorporate Solution Focused modalities. The quality of the therapeutic relationship is extremely important when working on issues that are of concern. Please reach out to me via text and we can set up an initial 55 minute session.
The first session is a full 55 minutes. During this time we will be getting to know each other, going over what you are seeking therapy for, discussing my therapeutic process and ensuring I am a good fit for you. Sessions are convenient, private and relaxed, from the comfort of your own space. Please note that I am not currently accepting new clients for Couples Therapy, only individual therapy. I look forward to hearing from you.
