Misty Covington

I have been in the field for over 30 years and have acquired several tips and tools that I can share with you to help you live your best life. I find that developing a core sense of self and strengthening one's self-esteem and identity will cross over into all aspects of your life and various relationships.

If you are struggling to feel connected in your marriage or partnership or if you are struggling with the relationship you have with yourself due to self-esteem, depression, anxiety, or trauma, please reach out. I would love to collaborate with you to create goals and a plan to get to where you want to be and increase your overall sense of well-being.

My approach is interactive. I incorporate education, talking it out, and “homework” to ensure a well-rounded experience. I am passionate about what I do and am able to hold a judgment free, safe space so you might feel comfortable and, in a place, to explore and develop yourself fully.

My goal for you when you leave a session to have increased knowledge, tips, tools, and resources that you can use immediately. I want you to feel seen, heard, and validated.