Great to meet you!
Clients often tell me they feel seen, heard, and supported in our work together—and that’s exactly my goal. My passion for helping others is rooted in both personal experiences and a deep understanding of how mental health affects every part of our lives. I hold a Master's in Addictions and Mental Health and have extensive experience working in addiction recovery, harm reduction, and mental health settings.
I’ve had the privilege of working with individuals from diverse backgrounds, including children, adolescents, adults, and families navigating challenges like trauma, anxiety, depression, grief, behavioral concerns, and substance use. I use a compassionate, strengths-based approach and tailor interventions to meet each person where they are—whether that’s through brief therapy or long-term support. My goal is to walk alongside you as you build insight, resilience, and the skills to move forward with confidence. PLEASE MESSAGE ME FOR AVAILABILITY*CALENDAR IS NOT ACCURATE

