I believe therapy is most effective when you feel heard, understood, and comfortable being yourself. My approach is compassionate, collaborative, and tailored to each person’s needs. I work with adults, couples, and families experiencing anxiety, depression, trauma, PTSD, grief, relationship difficulties, and life transitions.
My work also includes supporting individuals navigating cultural and immigration-related experiences. Together, we explore patterns that may be affecting your well-being, process difficult experiences, and develop practical tools to help you move toward meaningful change.