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Headshot of Mitzi Thomas, LCSW

Mitzi Thomas

Therapist(she/her/hers)
10 years of experience
  • Virtual
  • Depression, Cultural & ethnic issues, Trauma, PTSD
  • Individual therapy

Great to meet you!

It is my priviledge to work with you. As a board licensed clinical social worker and chemical dependency counselor intern I value mental health. Congratulations on being brave enough to seek help. I have been practicing for 10 years mainly focused on military Veterans.

My approach to therapy

My approach to therapy is very open-minded. I believe we collaborate together to develop the best solution to resolve your concers and bring you change. We are mutally respectful in our partnership and have open, effective communication. I will challenge, validate, and support you along the journey.

What you can expect from me

I always begin with an initial session to allow you to share the details of your story and to allow you to obtain a sense of who I am. This session allows me to find out what your goals for treatment look like. The remaining sessions will be geared towards achieving those goals. I strive to establish a welcoming, friendly, judgement free environment where you feel comfortable opening up and sharing.

About me

  • I identify as
    Black or African descent, Cisgender Woman
  • My style is
    Warm, Humorous, Open Minded

Qualification and insurance

  • Years of experience
    10 years of experience
  • Training
    Other - Masters at University of Texas at San Antonio
  • License type
    LCSW (Licensed Clinical Social Worker) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Depression, Cultural & ethnic issues, Trauma, PTSD
  • More specialties
    Substance use / addiction, Anxiety, ADD/ADHD, Family issues, Stress management, Anger management, Grief or loss, Relationship issues, Women's issues, Chronic conditions
  • Therapy methods
    Motivational Interviewing, Solution Focused Brief Therapy (SFBT), Behavioral Activation (BA), Trauma Focused CBT, Problem-Solving Therapy (PST), Attachment Based, Cognitive Processing (CPT), Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English