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Please note: The availability shown is flexible. I’ll reach out to confirm your selected date and time, and I look forward to connecting with you!
You may be the person everyone depends on, the one who keeps showing up for work, family, and friends while quietly carrying anxiety, depression, grief, family conflict, or the weight of expectations. From the outside, you seem fine. On the inside, you’re exhausted, disconnected, or wondering why the same patterns keep showing up in your life. My approach integrates Brainspotting, Parts & Memory Therapy, Cognitive Behavioral Therapy, and mindfulness to help you better understand yourself, not just manage symptoms, but create lasting change.

