Great to meet you!
Life can feel overwhelming when you're struggling with anxiety, depression, trauma, relationship challenges, or major life changes. You don't have to face it alone. I provide a safe, nonjudgmental space where you can be yourself, gain insight, and develop practical tools for lasting change.
Before becoming a therapist, I worked as a personal trainer, where I learned that meaningful change comes through patience, consistency, and support. I bring that same philosophy into therapy.

