I am a Licensed Professional Counselor (LPC) who works primarily with adolescents and young adults navigating challenges such as anxiety, depression, life transitions, and identity development. I also have a strong interest in supporting clients with women’s health concerns and neurodivergence. With specialized training in working with adolescents, I understand the unique pressures and experiences that come with this stage of life.
My approach to therapy is integrative and highly individualized. I draw from a variety of evidence-based modalities and tailor each session to meet your specific needs and goals. Whether you’re looking for practical tools, deeper self-understanding, or simply a place to process what you’re going through, we’ll work collaboratively to find what works best for you.
I believe therapy doesn’t have to feel stiff or intimidating—healing can happen in a space that is comfortable, engaging, and even fun at times. By building a strong, genuine connection, I aim to help you feel more confident, resilient, and empowered in your day-to-day life.
Your first session is all about getting to know you. We’ll talk through what’s bringing you to therapy, any goals you may have, and a bit about your background and current challenges. I’ll also share how I work and answer any questions you have so you can feel comfortable moving forward.
There’s no pressure to have everything figured out—this is a relaxed, supportive space where you can go at your own pace. My goal is to help you feel heard, build a genuine connection, and start creating a plan that feels right for you.
