I received my Masters in Social Work from NYU Silver School and additional Psychodynamic training from Psychoanalytic Psychodynamic Study Center and have been working in community based mental health for 4 years. I work primarily with young adults who may be navigating a major life change, wanting to strengthen relationships or simply feeling overwhelmed, anxious, or frustrated.
I believe therapy is a space for trading judgment for curiosity, and learning to see and understand yourself through a different lens. Through psychodynamic, cognitive behavioral, and relational approaches, we will learn how to manage feelings that are getting in the way, challenge unhelpful thoughts, and explore patterns in your life that both have and haven’t worked.
Together, in our session, we will discover ways to shift those patterns towards the change and growth that you want to see.
