Molly Mammen

Have you ever felt like you're showing up for everyone else, but somewhere along the way, you've lost sight of yourself?Hi, I'm Molly, a Licensed Mental Health Counselor with over a decade of experience in behavioral health. I work with adults navigating anxiety, depression, stress, relationship issues, family conflict, grief and loss, trauma and PTSD, panic attacks, bipolar disorder, identity and LGBTQIA+-related concerns, women's issues, and substance use and addiction recovery. I also have a special interest in perinatal and postpartum mental health, supporting new and expecting parents through maternal mental health concerns. My goal is to create a space where you feel comfortable being yourself and supported in whatever brings you to therapy, no matter how big or small it may seem. I bring warmth, patience, and genuine curiosity to every session.

My approach is warm, collaborative, and person-centered. I believe therapy should be a space where you feel heard and understood while also having practical tools to help you navigate what you’re facing. I draw from CBT, DBT, and psychodynamic approaches and tailor our work to your individual needs, goals, and pace. Together, we’ll work to better understand patterns, build on your strengths, and create meaningful change.

Your first session is a chance for us to get to know each other and talk about what brought you to therapy. We’ll discuss what you’re experiencing, what you’d like support with, and what you hope to get from our work together. I’ll answer any questions you have and work with you to identify a starting point that feels manageable and meaningful. You don’t need to have everything figured out before we begin—we can take it one step at a time.