Molly McCarville

Starting therapy can feel both scary and empowering. I bring a warm and affirming approach to therapy, exploring how parts of self, the systems within we reside, and life experiences shape who you are and your struggles. I believe in creating a supportive, nonjudgmental environment where you can feel safe to explore your thoughts, feelings, and experiences. I specialize in helping clients navigate challenges such as anxiety, depression, trauma, family dynamics and relationship difficulties.

My approach is integrative, drawing on evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Internal Family Systems (IFS) to tailor treatment to each person’s unique needs.

I understand that beginning therapy can feel overwhelming or intimidating, but my role as a therapist is to meet you exactly where you are and go at a pace that feels safe to you. I encourage you to reach out and schedule a free consultation. This is an opportunity for us to see if we are a good fit and explore how I can support you and your therapy goals.