Hi! My name is Molly, and I'm a psychotherapist in California + Hawai'i specializing anxiety, trauma, and relationship challenges with individuals and couples. My style is warm, inclusive, and deeply relational, centered on supporting you in exploring what matters, healing what hurts, and moving toward greater connection with yourself and others using talk therapy and EMDR.
I believe that relationships are what we’re made of, and I prioritize focus, care, and presence with my clients. As a therapist, I feel that my role is to gently hold up the “mirror” to my clients, inviting them to reflect on what they see, feel, and understand about themselves throughout our therapeutic process, and guide them toward increased self compassion and responsibility.
I believe strongly that good therapy is about exploration paired with change. Your “why” is important to me: why you feel and behave the way you do, but the “what” is equally (if not more) important... what will we do to create change in your life so you feel capable of engaging with the present moment as fully as possible?
In our first session together, we will explore what brings you to therapy, who you are, and what you're looking for in your therapeutic journey. We will begin building the foundation of our relationship while identifying the goals you have for this experience!
