Great to meet you!
Congratulations on taking the first step - reaching out for support! I have been working in the mental health field for over 9 years, and have a history of working with individuals, groups, as well as in crisis settings.

Congratulations on taking the first step - reaching out for support! I have been working in the mental health field for over 9 years, and have a history of working with individuals, groups, as well as in crisis settings.
I provide open-minded, empathetic, and solution focused care. Your goals are my goals, and I strive each session to support your strength and self-empowerment. We will work together to navigate and cope with stressors.
We will be active in sessions, as I prioritize supporting you in identifying stressors, patterns, and supportive coping strategies. I work to provide treatment that is supportive for all, including using visuals if this would be helpful for the individual person.