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Headshot of Molly Thinnes, LCSW

Molly Thinnes

Therapist
4 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Trauma, PTSD
  • Individual therapy

Great to meet you!

I am a mom to two boys, a registered yoga teacher, and have been in social work for over ten years. I have been a licensed clinical social worker for four years and in private practice for just over five years. I work with clients ages 13 and up addressing issues such as trauma, anxiety, depression and stress management.

My approach to therapy

I utilize a combination of therapies including CBT, acceptance and commitment therapy, mindfulness training and breath work. I utilize polyvagal theory to guide treatment and educate people on the mind body connection.

What you can expect from me

Clients can expect to feel more grounded, connected, and empowered when leaving sessions.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Warm, Holistic, Affirming

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    MSW (Master of Social Work) at Simmons College, MSW (Master of Social Work) at Simmons College
  • License type
    LCSW (Licensed Clinical Social Worker) (Illinois, Missouri, Illinois), LICSW (Licensed Independent Clinical Social Worker) (Washington)
  • Insurance accepted
    Aetna, Ascension, Blue Cross and Blue Shield of Illinois, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Regence BlueShield of Washington, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Trauma, PTSD
  • More specialties
    Family issues, LGBTQIA+, Anger management, Panic disorders, End of life care, Grief or loss, Physical health issues, Maternal mental health, Men's issues, Relationship issues, Women's issues, Identity issues, Chronic conditions
  • Therapy methods
    Psychodynamic, Biofeedback, Eye Movement Desensitization and Reprocessing (EMDR), Attachment Based, Internal Family Systems Therapy (IFS), Somatic, Psychoanalytic, Strength-Based, Relational, Cognitive Behavioral (CBT), Positive Psychology, Behavioral Activation (BA), Trauma Focused CBT, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Exposure Response Prevention, Acceptance and Commitment Therapy (ACT)
  • Care types
    Individual therapy
  • Ages served
    Adults, Seniors, Adolescents
  • Languages
    English