Molly Thomas

Hello! I am a Licensed Independent Clinical Social Worker (LICSW) with over 16 years of clinical experience working as a therapist, supervisor and leader in residential, outreach, community mental health and healthcare settings. Based in Massachusetts, I currently offer telehealth services to clients statewide. My specific areas of focus include young adults and adults, those in the LGBTQIA+ communities, as well as those experiencing difficulties or discomfort with change, anxiety, grief/loss, depression and feeling "stuck." If you're motivated to seek therapy and ready to do the work, then I'd love to work with you!

Strong relationships are key to healing and growth. My approach centers around creating a welcoming and affirming space for clients so that we're able to develop a trusting therapeutic relationship. I incorporate a variety of styles and techniques depending upon your individual needs and goals. I most frequently draw from Motivational Interviewing, Cognitive Behavioral Therapy, mindfulness based interventions, Narrative Therapy, Acceptance and Commitment Therapy, Internal Family Systems and Dialectical Behavioral Therapy.

I strive to create an inviting and comfortable space for clients by showing up with authenticity. I engage in active listening, have a calm demeanor and I invite humor and playfulness into sessions. I am comfortable holding space for clients to sit with and express difficult emotions, as well as taking a more directive approach. I work as a collaborator with my clients to develop tools and resources that will support their goals, and move at a pace that feels right for them.