Hi, I’m Mona. I specialize in helping people overcome the emotional pain of trauma and addictions, including anxiety and depression. With a Master’s in clinical social work and over 20 years as a licensed Clinical Social Worker (LCSW) in Kentucky, I guide you in understanding how trauma affects your relationships, career, health, and overall quality of life.
Mona Cattan at Resolve It Counseling & Coaching helps people break free from the pain of the past without reliving it. With a unique blend of counseling and coaching, she guides you to release emotional baggage and reclaim your life. Every person's journey is unique, so we offer tailored services to meet your needs. Whatever you're facing, we’re here to help you move forward.
I create a safe, respectful space to help clients identify and break through the barriers that hold them back. We explore limiting beliefs rooted in past traumas, especially from childhood and transform them into empowering truths. By building healthy coping skills, boundaries, and self-care, clients quickly experience improved self-esteem, better relationships, reduced stress, and progress toward their goals and a better quality of life.
