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Headshot of Mona Flores, LCSW

Mona Flores

Therapist(She/her)
2 years of experience
  • Virtual
  • Substance use / addiction, Anxiety, Depression, Relationship issues
  • Individual therapy, Couples therapy, Family therapy

Great to meet you!

I have been practicing social work for 15 years; the last 3 in the field of counseling/therapy. I attended Southern University and A&M College and Tulane University's School of Social Work where I received my Bachelor’s and Master’s of Science in Social Work degrees respectively. I have worked in what is considered the trenches, community health, and now healthcare. Empowering people through the profession of Social Work is my passion.

My approach to therapy

My approach to therapy is holistic. I look at the person's entire life - who and what influences them, their daily demands, self-care practices, and their authenticity with themselves. I like to focus on the mind, body, and spirit as they are all are interconnected. My approach is also inclusive of Cognitive Behavior Therapy (CBT), Reality Therapy, Motivational Interviewing, and Solution Focused Therapy while helping the client to build upon their strengths through an empowerment approach.

What you can expect from me

During your first session, you can expect warmth, empathy, and rapport building. I have a very calm and laid-back demeanor which shines through. I am nonjudgmental, yet I still hold my clients to the goals they set for themselves. I will not work harder than you, but I will walk alongside you and cheer you on.

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Direct, Empowering, Warm

Qualification and insurance

  • Years of experience
    2 years of experience
  • Training
    MSSW (Master of Science in Social Work) at Tulane University, Bachelor of Science at Southern University and A&M College
  • License type
    LCSW (Licensed Clinical Social Worker) (Louisiana)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Substance use / addiction, Anxiety, Depression, Relationship issues
  • More specialties
    ADD/ADHD, Bipolar disorder, OCD, Family issues, Stress management, Anger management, Grief or loss, Trauma, PTSD
  • Therapy methods
    Emotion Focused Therapy (EFT), Cognitive Behavioral (CBT), Behavioral Couples Therapy, Art Therapy, Behavior Modification, Family Focused Therapy (FFT), Internal Family Systems Therapy (IFS), Mindfulness-Based Cognitive Therapy (MBCT), Multi-Systemic (MST), Narrative Therapy, Multidimensional Family, Parent-Child Interaction Therapy (PCIT), Positive Psychology, Solution Focused Couples Therapy, Trauma Focused CBT, Cognitive Behavioral Family Therapy, Solution Focused Brief Therapy (SFBT), Strength-Based, Acceptance and Commitment Therapy (ACT), Motivational Interviewing
  • Care types
    Individual therapy, Couples therapy, Family therapy
  • Ages served
    Adolescents, Adults
  • Languages
    English