I have been practicing social work for 15 years with the last 3 in the field of counseling/therapy. I attended Southern University and A&M College and Tulane University's School of Social Work where I received my Bachelor’s and Master’s of Science in Social Work degrees respectively. I have worked in what is considered the trenches, community health, and now healthcare. Helping you reach your goal is my passion.
My approach to therapy is holistic. I consider your entire life - who and what influences you, your daily demands, self-care practices, and your authenticity with yourself to help you reach your goal is in the best way possible. I like to focus on the mind, body, and spirit as they are all are interconnected. I empower you to help you live your best life. I use a combination of Cognitive Behavior Therapy (CBT), Reality Therapy, Motivational Interviewing, and Solution Focused Therapy.
During your first session you can expect warmth, empathy, and rapport building. You can also expect a calm and laid-back session that is focused on you. Together, we will get you where you desire to be mentally and emotionally.
