I have a masters degree in psychology with a background in development throughout the lifetime. I have worked with school age, teens, and families through a school based setting. This has given me the value of supporting growth in regards to gender, sexuality, and trauma.
I find that supporting a person's growth is the most powerful way I can be of help. In order to do this we would explore strengths and areas of growth to support personal goals. Mindfulness, cognitive behavioral skills, and a focus on the whole person support my approach.
I would want to review the therapy process, each of our responsibilities, and get to know each other. The focus would be to narrow down how therapy can be of most use to you.
