Hi! I am so glad your here.I am a Licensed Marriage family therapist in California with 6 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, and PTSD. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!
I have a very non-judgmental approach. I use active and empathetic listening, reflection and offer coping techniques that are tailored to each client . My style is supportive and although I am not a CBT or DBT certified but use some of the concepts. My approach is eclectic and will offer input when it is appropriate. My style is collaborative.
I will listen to what you want from being in therapy and develop goals with you. I understand that as things unfold goals can shift, but I will check in to see that we are working towards and meeting your goals throughout the process
